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Friday, 02 February 2018 01:15

UNDERSTANDING OUR FEET AS WE AGE

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As we age, the fat present on your feet begins to deteriorate. The protective nature of this fat keeps the feet healthy by providing a barrier and between your bones and the ground as well as giving the skin on the foot a certain amount of elasticity. This is one factor that causes elderly people to develop some serious foot issues.

Foot moisturizers can be helpful to avoid certain problems associated with foot fat deterioration. However, water-based moisturizers do not work as well for elderly people as they do for the young. Instead, it is more effective to use an emollient instead. An emollient is effective because it binds the water in the foot, keeping it from becoming absorbed too readily which will result in dry skin. 

If you can keep the skin on your feet healthy, this will substantially reduce the number of foot problems you will encounter in old age. Proper footwear is another way to keep feet healthy. Shoes that fit well and provide proper support help prevent ingrown toenails and fallen arches.

If you have any questions about ways to keep your feet healthy (at any age) reach out to us on social media or give us a call: (631) 654-5566.

Published in Featured
Tuesday, 02 January 2018 02:41

PLANTAR WARTS: EVERYTHING YOU NEED TO KNOW

wart blog

Do you have hard painful bumps on the bottom of your foot, perhaps on the heel or ball of the foot? For the most part, plantar warts are non-malignant, but they can cause some pain, discomfort, and are often unsightly. We often have patients coming in, asking what are they? Where do they come from? And how can I get rid of them? Here’s everything you need to know…

Is this a wart? Podiatrists are easily able to diagnose plantar warts. They usually scrape off a tiny bit of the rough skin in order to make tiny blood clots visible and show the inside of these warts. However, a biopsy can be done if the doctor is not able to diagnose them from simply looking at them.

Symptoms. Plantar warts can cause some pain while standing, sometimes felt as tenderness on the sole of your foot. Unless the wart has grown into the foot behind a callus, you will be able to see the fleshy wart.

Cause. These warts are caused by the human papillomavirus, or HPV, and occur when this virus gets into open wounds on the feet. The best way to avoid developing plantar warts is to avoid walking barefoot in public places, especially when you have open sores or cuts on your feet. It is also important to avoid direct contact with any other warts you might have or warts other people might have, as they are highly contagious.

Treatment. For a less invasive treatment option, topical creams can be used through a doctor’s prescription, which may help given enough time and patience. Keep the wart covered for protection in between daily treatments.

If you have any questions about plantar warts, please don’t hesitate to reach out to us on social media or give us a call: (631) 604-4948.

Published in Featured


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