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Blog - East Patchogue, NY, Riverhead, NY and Medford, NY Foot Doctor
Tuesday, 31 January 2017 17:40

Preventing Plantar Warts

Plantar warts stem from a marginally contagious viral infection that can be contracted in public places like gyms. Consumer Reports recommends the following tips to avoid contraction of plantar warts as well as other types of infections. Keep your cuts covered with bandages. Transmission of the virus is much more likely when you have an open wound. While exercising, use towels as a barrier on equipment, make sure to wipe everything down, and, if possible, opt to bring your own equipment. Wash your hands often, and make sure to clean your gear immediately after coming back from the gym.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Suffolk Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Legions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in East Patchogue, Riverhead, and Medford, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Wednesday, 25 January 2017 00:00

Managing Sweaty Feet

When the feet are kept wrapped up in thick socks and heavy winter boots, sweat is no surprise. Sweat from the feet is a natural occurrence, however there are a number of tips you can rely on to ease sweaty and potentially smelly feet: Take off your shoes as soon as you get home to air out the feet, rotate between shoes and avoid wearing the same pair consistently everyday, and wash the feet thoroughly when bathing, especially after exercise.  If you are experiencing sweaty feet all year round, you may have a disorder called hyperhidrosis.  Speak with your doctor in order to discuss treatment options for this condition.

If you are suffering from hyperhidrosis contact one of our podiatrists of Suffolk Foot and Ankle. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in East Patchogue, Riverhead, and Medford, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Monday, 16 January 2017 13:43

Holiday Seasons Wears on Diabetic Feet

elderly feet 3The hustle and bustle of the past holiday season may have taken a toll on your feet going into the new year. Diabetics in particular may be especially affected by the extra wear and tear the holidays bring. To allow the feet to recover from an active holiday season, consider the following tips. Maintain healthy eating habits and always monitor your blood glucose levels, clean feet daily with warm water and mild soap, moisturize dry and cracked skin, give the feet a break and put them up when sitting or resting, and wear shoes that are comfortable and broken in.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our doctors from Suffolk Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in East Patchogue, Riverhead, and Medford, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care

Monday, 09 January 2017 23:50

Understanding Rheumatoid Arthritis

feet4Rheumatoid arthritis is known as “one of the most common autoimmune diseases in America,” affecting women more often than men. The disease is known for causing pain and swelling symptoms in the body’s joints, as the immune system begins attacking tissues in the joints. Other symptoms include stiffness, fever, fatigue, and impacted mobility. Recent research suggests that removing certain foods from your diet and adding in others can help fight against inflammation symptoms. Avoid foods high in gluten, dairy and eggs. Opt for foods with Omega-3 fatty acids, Vitamin K2, Vitamin D, and calcium.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our doctors from Suffolk Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

- Swelling & pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in East Patchogue, Riverhead, and Medford, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis

Monday, 02 January 2017 16:48

Troubling Effects of High Heels

high heel16In bustling urban cities it is quite common to see women wearing high heels to work. While high heels are great for adding a touch of elegance to an outfit, prolonged wearing of high heels can have some troubling effects on the body. Lower back pain, foot pain, sore calves, sprained ankles, excessive curving of the spine, constricted blood vessels, and crooked feet are just some of the negative effects extensive high heel-wear can create. While it is not necessary for women to pack away their high heels for good, those who wear heels regularly should be cautious of how often they do wear them.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Suffolk Foot and Ankle. Our doctors will treat your foot and ankle needs.

Effects of High Heels on the Feet

High heels are popular shoes among women because their style and societal appeal. Despite this, they can still cause many health problems if worn too frequently.

What parts my body will be affected by high heels?

  • Ankle Joints
  • Achilles Tendon – may shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – heels cause the knees to bend constantly, creating stress on them
  • Back – they decrease the spine’s ability to absorb shock, which may lead to back pain. Also, the vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How can I still wear high heels and maintain foot health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.

If you have any questions please feel free to contact our offices located in East Patchogue, Riverhead, and Medford, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about the effects of high heels.



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